Our GymTotz program is a series of pre-school gymnastics classes that meet once a week. The curriculum is designed to introduce basic body positions, movements, and terms to help with spa-
Are you having a hard time finding activities
for your Toddler? Let the Fun Begin! Fitness begins with a child’s
first steps. This parent participation open gym format class fosters
language and self expression while developing physical and social
skills in a safe environment. In addition to developing body
awareness and large motor skills, it teaches the student how to function
better in group activities.
This
is the child’s first “independent” program. This is a creative
movement program where students are able to learn at their own pace.
After a movement warm-up, the children explore obstacle courses and
assorted work stations using virtually every piece of equipment to
aid in development of tumbling, coordination, balance, and strength. This class is not only fun for little ones; it also gives them what
they need to get a head start on learning. Gross and fine motor
skills, basic coordination, listening skills and interactive play
are just a few of the things to enjoy.
During every weekly 55 minute class,
the student works on tumbling, strength, hand/eye and foot/eye coordination,
balance, flexibility, and social interaction. The class starts with
movement warm-up followed by a gymnastics exploration time on bars,
beam, trampolines, rings, wedges and mats. Safety is always
a priority, so each set-up is geared towards the size and attention
span of the student. The preschooler will enjoy learning in
a playful way with the help of music and games. This class enhances
coordination, listening skills and of course taking turns and interactive
play.
tial awareness. Through
imaginative play and movement exploration the child will develop physical
readiness in a fun and exciting way. Each level builds upon
the skills of the earlier classes, to help the child develop more
strength, flexibility, confidence and independence.